2025 ton body challenge


preparation Increase the tone, get stronger, get confident, feel good, and can’t stop completely in just 30 days?!

Introducing the tone body challenge!

What is the tone body challenge?

Our tone body challenge (TBC) is a 30 -day challenge. Janary 6th. This challenge is only 30 days Grab tones, get stronger, get confident, feel good, and you can’t stop it completely !!

Expectations:

  1. After the holidays, it will be deciphered two more days to help you reset it.
  2. 30 minutes of daily exercise you can do at home
  3. Support and responsibility @loveSweatfitness + @teamlsf Community
  4. New video @move + Live exercise and coaching with Katie
  5. Grand Prize Pack ($ 2K+)

All daily exercises are available in us Move the app.

Stay in the loop:

Through the challenge, we share new videos, delicious recipes and host live sessions. @loveSweatfitness. Post « I ‘m in » graphics and tags. @loveSweatfitness It was. @teamlsf.

Responsible group

We have a key element that motivates our responsible groups over our challenges and wants to help you make them!

The way to enter one is:

  1. Comments @teamlsf Post a simple introduction to you, your name, your hobbies, hobbies, and what you want with your group (new mother, recent graduates, etc.).
  2. When opinions flow, take the initiative, respond to opinions, and ask women to form a group (don’t be ashamed, I got this)!
  3. Facebook, Instagram DMS, Group Text, WhatsApp, Email Chain, etc. You can form a group in the desired place.
  4. If you have a group, think about the team name!
  5. Then elect a person in the group Submission Get a chance to get the entire group award! (You must enter the form by midnight on January 12)
  6. Submission form (Written only after the group is formed) TBC we post questions to FB Group + IG to connect each other and motivate each other!

Ours Tone body challenge It starts in 2025 and still needs to make the best harm!

Sign up now Free to devote yourself to yourself and your goals!

We start on January 6th! Are you?!





Source link

Leave a Reply

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *