I came back from Phoenix on Monday. Good trip. Two days later, I was able to take my rest, and then the “waiting river” began again, and on Wednesday morning with a lot of rain of 2 inches on Thursday morning. There was a brief interruption of a lighter rain on Thursday morning, so I went straight over an hour and trained for about 30 minutes.
I saw my intention on Tuesday Olleh Kraonon easing And it’s okay to work on the upper body strength. Arm cycling is coming out because it does not use excessively used repetitions that affect the elbows. She also sprayed me with a low dose of Frednisone, putting the elbow swelling and wearing a compressed sleeve on the elbow. All this will be mentioned to a hand surgeon if you do not fix swelling in a few weeks.
The rain has been revenge on Thursday afternoon and is expected to continue until noon today. There is no dissatisfaction, we need water! After that, there should be quite a clear day, so I look forward to seeing a more enjoyable ride.
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I am a machine engineer born in 1980, in 1953. I have been active in the mechanical CAE field for decades. I am also interested in outdoor activities and physical strength. I replaced the two buttocks and replaced the heart valve replacement because of the genetic condition. This blog makes my adventures a chronological chronology in maintaining an active state despite these collisions on the road.
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