GLP-1 Fitness Official Introduction: Maintain muscles and heart health for weight loss drugs

Not all weight loss is created the same. GLP-1 drugs are revolutionizing in weight management, but there are important factors that many people do not consider. Up to 40 % of weight loss It can come out of the muscles You want to keep it!

Introducing the GLP-1 fitness formula, a fitness program designed by a specialist designed for those using GLP-1 pharmaceuticals that introduce GLP-1 fitness formula. This simple and easy -to -pack exercise helps to maintain muscle mass and lose weight to help improve sustainable results and long -term health.

Why is the GLP-1 fitness formula effective?

GLP-1 fitness formula is muscle preservation strength, heart health heart and Flexibility and mobility Exercise to help maximize GLP-1 success. It helps to enhance the effects of GLP-1 drugs by strengthening muscles every 20 minutes, supporting metabolism, and maintaining energy.

Professional trainer Michelle Dozois safely guides 5 people Shocked exercise each week. Her step -out map You can achieve fitness when you increase your strength and confidence. All exercises can stand up and move, so you can move.

What kind of exercise can you expect?

You will exercise for five days, 20 minutes or four weeks a week. Then repeat the program as often as you want. Michelle has made a versatile plan to learn these six unique exercises with a monthly calendar to learn movements and to easily devote themselves for long -term weight management.

Best of all, you do not need a lot of equipment. Catch a pair of dumbbells, towels and water bottles.

Upper body strength

With this energetic session, carve and reinforce your arms, shoulders, chests and arms again. This movement, characterized by a balanced mix of push and pulling movement, increases the power of the upper body. function While the muscles are strong and tone.

Lower body

Strengthen your legs with this targeting session that builds strength and stability in quad, hamstrings, buttocks and calves. This exercise is designed to improve physical strength, improve balance, and support functional movements.

Heart and Core 1

Ignite energy with the dynamic harmony of the heart movement and the core reinforcement movement. This exercise, which is suitable for burning calories and creating a solid middle part, makes you feel strong and lively.

Flexibility and mobility

Designed to improve flexibility and common health, it is solved and recharged with soft stretching and fluid movements. This session promotes recovery, reduces rigidity, and makes it easier and more comfortable and comfortable to move.

Telegraph

Ultimate experience Telegraph It gives you a feeling of achieving and gaining power by participating in all muscle groups for a balanced power session.

Heart and Core 2

Challenge your health, strengthen the middle part, and increase your overall health with this dynamic heart movement and core reinforcement movement. This exercise, which is suitable for burning calories and making a hard part of the solid part, makes you feel strong and vibrant in just 20 minutes.

To get better results, add shakeology to your daily life.

Shakeology -SUPERFOOD NUTRITION SHAKE- Perfect GLP-1 Nutrition Partner. Protein, super food, vitamins and minerals and fiber, fiber, Free biotics and probioticsDigestive enzyme for intestinal health. It is an easy way to adhere to the weight loss target with creamy, delicious, practical and healthy nutrition.

Who is Michelle Dozois?

Michelle Dozois is a fitness expert, a business owner and a global trainer, and has impressed millions of lives through almost three years of experience. Michelle is a reliable health and health industrial authority that has appeared in the best -selling fitness DVD, which has sold more than 4 million copies, from owning and operating full -service health clubs in southern California to educational instructors in 14 countries.

Michelle has certification of famous tissues, including ACE, NASM, STOTT PILATES and Yoga Maze. She is also a precision nutrition coach and life coach certified through the Life Purpose Research Institute. Her expertise made her a popular voice of major health brands such as Bodi, Nautilus, Prevention, Shape, Jenny Craig and Weightwatchers. Interesting facts: Micheelle was also a gold medalist at National and World Aerobic Championships.

Michelle believes that physical strength is a fun and productive basis of life. At the center of her mission is a deep enthusiasm that helps other people move their bodies and prioritize their health.